It’s been awhile.

"An old woman once told me that wisdom and compassion are not given to us; they can only be discovered.  The experience of discovery means letting go of what we know.  When we move through the terrible transformation of the elements of loss and grief, we may discover the truth of the impermanence of everything … Continue reading It’s been awhile.

Adjusting to losing 30 lbs, but finding joy, peace, and love.

Today is the big day - hopefully I'll be given the "ok" to increase my activity level and go back to work.  Although this last week has been great, taking a break from work and submitting my dissertation for publication, I am ready to get back into the groove, start working again, and start working … Continue reading Adjusting to losing 30 lbs, but finding joy, peace, and love.